10th Planet Warmups
Here you go guys, 8 different sets of warm ups. Warm ups run Monday – Thursday, 4 sets a week, so every 2 weeks the 8 sets will loop. Below you will find a link to videos for each warm up labeled A thru H. I have also added a calendar below to remind you which one you will need to do that day. 10th Planet Jiu Jitsu is now requiring every student to memorize these warm-ups, so we can quickly drill them before class thus spend less time teaching them. Please visit this page before each class so you know which warm up to do. These videos have no teaching in them, they are for reference only.
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