Description
Alec Baulding – Gi Techniques
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Vol 1:
Basics of recomposing
Resting position to guard
Frame wall
Vol 2:
North south frame wall
The leg windmill
Hand/foot fighting
The leg split
Combining the sequences
Leg drag defense
Knee slice shutdown
Vol 3:
Side control shrimp defense
Side control forward shrimp defense
Body lock side control defense
Scarf hold defense
Importance of framing
Vol 4:
Knee on belly defense
Two on one grip
De la riva finishes
Closing
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