Headspace – Meditation and Mindfulness Made Simple
A very British state of mind…
We all might share the human experience but the British state of mind has a wonderful peculiarity all of its own. At Headspace, we understand this more than most, mainly because we were born and bred in the UK, back in 2010.
From small beginnings in London, our co-founders—former ad executive Richard Pierson and ex-Buddhist monk Andy Puddicombe—embarked on a global mission to improve the health and happiness of the world. They understood that everyone has a mind and, from time to time, everyone struggles with that mind. It’s why one million members meditate with us every week.
Of course, different countries and cultures bring different flavours and challenges to everyday life. So we’ve pulled together a special collection of exercises that address a uniquely British experience—meditations designed for those who truly want to keep calm and carry on.
Whether you’re commuting overground or underground, relying on public transport can leave us frazzled at the start or end of a day. Destress and unwind with these exercises so that you arrive at work, or home, like James Bond: cool, calm, and collected.
Headspace – Meditation and Mindfulness Made Simple Download, Meditation and Mindfulness Made Simple Groupbuy, Meditation and Mindfulness Made Simple Free , Meditation and Mindfulness Made Simple Torrent, Meditation and Mindfulness Made Simple Course Download, Headspace – Meditation and Mindfulness Made Simple Review